Three Girls Vegan Creamery Menu (Update 2025)
Welcome to Three Girls Vegan Creamery, a delightful haven for both vegans and non-vegans in Guilford, CT. This charming eatery specializes in Italian vegan cuisine, featuring an extensive menu that reimagines beloved classics with a plant-based twist. Highlights include the award-winning Bellisimo Sandwich, layered with mozzarella and fire-roasted red peppers, and the 'Chicken' and Eggplant Parmigiana Sandwich served on crispy fried dough.
- Comforting Lasagna: A standout dish, rich with homemade cheeses that impress even the staunchest of meat lovers.
- Variety of Options: From 'Chicken' Nuggets to gluten-free pizza, the menu caters to all dietary preferences.
- Casual Atmosphere: Ideal for takeout or a relaxed meal with friends and family, making it kid-friendly.
At Three Girls Vegan Creamery, you’ll find flavorful, innovative dishes that redefine what vegan food can be, proving that you don't have to sacrifice taste or creativity.
Hot
'Chicken' and/or Eggplant Parmigiana Sandwich
We layer our 'Chicken' Cutlet Parmigiana with our Eggplant Parmigiana on Chiabatta Bread or on Fried Dough. You can select all 'chicken' or all eggplant - or layer them for a delicious Italian CLassic!Allergen: soy, cashew, almond, wheat
'Chicken' and/or Eggplant Parmigiana Sandwich - Fried Dough Sandwich
We layer our 'Chicken' Cutlet Parmigiana with our Eggplant Parmigiana on Chiabatta Bread or on Fried Dough. You can select all 'chicken' or all eggplant - or layer them for a delicious Italian CLassic!Allergen: soy, cashew, almond, wheat
'Chicken' Nuggets and Chips with BBQ Sauce
Crispy on the outside, tender on the inside! Served with our BBQ Sauce.Allergen: soy, cashew, almond, wheat
'Crabcake', Spicy Remoulade on a Toasted Roll
Our 'Crabcake' is made with organic Artichoke Hearts and served on a Pretzel Roll with our Remoulade and Rainbow Microgreens, Allergens: Soy, Wheat, Almond, Cashew
'Meatball' Parmesan Sub (Option with Roasted Peppers and Mozzarella)
Our 'Meatballs' are just like our Nonny's but made from plants! This sub is on Ciabatta Roll with our Tomato Sauce and Parmesan Cheese.!Allergens: Soy, Wheat, Cashew, Almonds*** If you do not plan to eat this sub right away please order the bread on the side.
'Sausage' Pesto Fried Dough
Our Hot Italian 'Sausage' on Pesto Fried Dough with Parmesan!Allergens: Cashew, Almond, Wheat
Bellisimo
Our award winning Sandwich! Cutlet, Mozzarella, Fire Roasted Red Pepper with Pesto on Fried Dough.Allergens: Cashew, Almond, Wheat
Crispy Buffalo 'Chicken' Sandwich with Buttermilk Ranch and Chips
Served on a Pretzel Roll with Buttermilk Ranch,Lettuce, Tomato and Red Onion with our special Buffalo Sauce!Allergens: Cashew, Almond, Soy, Wheat
Fried 'Chicken' Bucket with Tater Tots and Sauces
Fried 'Chicken', Tater Tots, 'Honey' Dijon Dipping Sauce, BBQ Sauce and Ketchup.Allergens: soy, cashew, almond, wheat
Fried Dough with Sauce and Parmesan OR Sugar and Butter
Our Fried Dough Topped with TGV Tomato Sauce and Parmesan! Or Select Sugar and Butter!Allergens: Wheat, Almond, Cashew, Soy
GF Tuna on a Toasted Pretzel Roll or GF Roll
Our Gluten Free Tuna Free Tuna is made from Organic Sunflower Seeds and it fantastic on a Toasted Pretzel Roll or Gluten Free Roll with Lettuce and Tomato!Allergens: Wheat (if on Pretzel Roll)
Gluten Free Neapolitan Apizza
This is an 10" Gluten Free Crust with our Fresh Tomato Sauce, Mozzarella, Parmesan and Fresh Basil!Allergens: Cashews, Almonds, Soy
Lasagna
Our Lasagna contains four of the cheeses we make in house. Our fresh Mozzarella, Ricotta, Parmesan and Romano!Allergens: Cashew, Almond, Wheat, Soy
Lasagna - Gluten Free
Our Gluten Free Lasagna contains four of the cheeses we make in house. Our fresh Mozzarella, Ricotta, Parmesan and Romano! Our Gluten Free pasta is made from Corn Pasta.Allergens: Cashew, AlmondNote: We are not a Gluten Free Kitchen so there is the possibility of cross contamination.
Meatball (Single)
Our plant based 'Meatballs' are just like Nonny's!Allergens: Cashew, Almond, Wheat, Soy
Roasted Pepper, Ricotta, Mozzarella Gluten Free Pizza with Basil
This is one of our most popular Apizza - Gluten Free and Fantastic! Ricotta, Mozzarella, Fire Roasted Red Peppers, Fresh Basil on a house made Gluten Free 10" Crust.Allergens: Almond, Cashew, SoyWe are not a gluten free kitchen so there is a warning for cross contamination.
"Chicken" Pot Pie (Frozen)
Classic comfort food! This is a 1.5 lb Single Serving of a 'Chicken' Pot Pie! Store in the freezer until you are ready to pop in the oven and enjoy!Allergens: Wheat, Cashew, Almonds, Soy
Aged Cashew Cheese Wheels - Assortment
These three3" wheels come in assorted encrustments over a deep aged cashew cheese. Black Peppercorn Pumpkin Seed, Cranberry, Pistachio, Fresh Thyme Vegan Maple Bacon, Pecan and HerbAllergens: Cashew, Almond, Soy
Baby Eggplant Parmigiana (Frozen)
Eggplant layered with our mozzarella and parmesan with basil! This is a 1.5 pound portion. Keep it in your freezer and pop it in the oven for a fantastic dinner. Serve with pasta, make a sub with some fresh Italian bread or just enjoy without any extras! It's the best!Allergens: Wheat, Cashew, Almonds, Soy
Baby Lasagna (Frozen - Regular )
This is a frozen single serving (1.5 lb) Lasagna to heat and serve at home. You can store in your freezer until you are ready to enjoy! Our Lasagna contains 4 cheeses that we make in house - Mozzarella, Ricotta, Parmesan and Romano.Allergens: Wheat, Cashew, Almonds, Soy
Baby Macaroni with Four Cheeses (Frozen)
Baby Mac & Cheese! These 1.5 pound Babies are loaded with four of our cheeses,Pasta and our Cheese Sauce. They are perfect to pop in the oven from your freezer for a quick hot vegan meal.Allergens: Wheat, Cashew, Almond, SoyPasta and our Cheese Sauce. They are perfect to pop in the oven from your freezer for a quick hot vegan meal.Allergens: Wheat, Cashew, Almond, Soy
BBQ 'Ribs' (Cold)
Succulent, Smokey Ribs covered in Three Girls Vegan BBQ Sauce. These are not heated and need to be cooked at home. You can freeze them for future use.This Package contains approximately 8 ribs.Allergens: Wheat, Soy, Cashew, Almond
Chipotle Cheddar
Spicy, Smokey, and Creamy. Meltable Cheese!Allergens - Soy, Almond, Cashew
Crabcake Dinner with Horseradish Dill - (Cold)
(Heat at Home)This treat is made from artichoke hearts and is perfectly complemented by our Horseradish Dill Sauce.Allergen: Cashew, Almonds, Wheat
Cutlet (Single)
Our Cutlets are perfect to use in a parmesan with sauce and mozzarella, a favorite Italian culinary tradition. ...These cutlets are encrusted in Three Girls Vegan Parmesan and Panko!Allergens: Wheat, Cashew, Almond, Sly
Eggplant Rollatini (Cold)
(Heat at Home)Our fresh creamy Ricotta rolled in Eggplant with our Tomato Sauce, Mozzarella and Parmesan!Allergens: Wheat, Cashew, Almonds
Fried 'Chicken' (Cold)
Crispy Fried 'Chicken' and BBQ Sauce on the Side.Allergens: Soy, Almond, Cashew, Wheat
Havarti Dill Cheese - 8 oz - 8 oz
This cheese is our tribute to a fresh and verdant blend of buttery vegan Havarti and dill.Allergens - Soy, Cashew, ALmond
Mac Cheese Balls with Buffalo Sauce and Bacon Dust (Cold)
(Heat at Home)We turned our Mac and Cheese into Balls with Buffalo Sauce and 'Bacon' Dust! We put the Buffalo Sauce on the side. (3).Allergens: Almonds, Cashews, Wheat
Marinated Ciliegini "Mozzarella" Pearls
Creamy pearls of mozzarella marinated in the olive oil herb mixture soaking up all of the wonderful flavors of the olive oil, fresh oregano, fresh basil, fresh garlic and crushed red pepper.Our "Mozzarella" Pearls are dairy-free, egg-free, gluten-free, grain-free, peanut-free, soy-free, and vegan.Allergens: Soy, Cashew, ALmond
Cold
Sweets
Cannoli Dip - 8 oz - 8 oz
Made with blanched almonds, this Ricotta based cannoli dip with vegan chocolate chips has a great creamy flavor and is easy to eat right from the spoon.Allergens: Almonds, Cashew, Soy
Chocolate Donut
So YummY!ALlergens: Soy, wheat, nuts
Caesar Salad with Black Salt and Cutlet
Vegan Caesar salad with fresh romaine lettuce and croutons dressed our Caesar dressing with black salt and Cutlet.Allergens: Wheat, Soy, Cashew, Almond
Heirloom Caprese Salad - Gluten Free
Allergens: Cashew, Soy, Almond
Organic Roasted Beet Salad with Walnuts and Aged Cashew Cheese
Organic red and golden yellow beets roasted to bring out their natural sweetness accompanied by our own candied Walnuts, TGV Aged Cheese and our House dressing on the side,Allergens: Cashew, Almonds
Soups and Salads
Beverages
Italian Imported Organic Soda - Clementine
Italian Imported Organic Soda - Orange
Italian Imported Organic Soda - Ginger Beer
Italian Imported Organic Soda - Pomegranate
Italian Imported Organic Soda - Lemon
Italian Imported Organic Soda - Blood Orange
Spindrift Sparkling Water with Real Fruit - Raspberry Lime
Spindrift Sparkling Water with Real Fruit - Mango Orange
Spindrift Sparkling Water with Real Fruit - Strawberry Lemonade
'Chicken' Parmigiana Stuffed Bread
This bread is stuffed with our 'chicken' Cutlet, Mozzarella and Parmesan!Allergens: Wheat, Cashew, Almonds, Soy
'Sausage' and Peppers Pesto Stuffed Bread
This bread is stuffed with our Hot Italian Sausage, Roasted Red Peppers, Pest, Mozzarella and Parmesan!Allergens: Almond, Cashew, Wheat, Soy
BBQ 'Chicken' Apizza
This BBQ Chicken Apizza will make you dance! Our TGV BBQ Sauce, Chicken Cutlet, a little red onion layered with our Fresh Mozzarella!!Allergens: Cashew, Almond, Wheat, Soy
Broccoli, Ricotta, 'Bacon' Apizza
This combination of fresh Broccoli, Ricotta and 'Bacon' with Mozzarella is fantastic!Allergens: Cashew, Almond, Soy, Wheat
Buffalo 'Chicken' Apizza
Layered with our Cutlets, Buffalo Sauce, Cheddar and Mozzarella - this Apizza is a real Treat! This is a 10' Apizza.Allergens: Wheat, Cashew, Almond, Soy
Buffalo 'Chicken' Stuffed Bread
This Bread is stuffed with our Buffalo 'Chicken, Mozzarella!Allergens: Wheat, Soy, Cashew, Almonds
Buffalo Cauliflower Apizza with Buttermilk Ranch Drizzle
This one is a real doozy!Allergens: cashew, almond, Soy and Wheat
Buffalo Cauliflower with Buttermilk Ranch
Crispy Buffalo Cauliflower with Buttermilk Ranch on the side.Allergen: Wheat, Almond, Soy (in Ranch)
Calzone (Assorted Choices)
This Calzones are stuffed with Mozzarella, Ricotta, Parmesan, and to filling of your choice : 'Meatballs', 'Sausages' , Peppers, 'Chicken' and fresh basil. Served with a side of our Tomato Sauce.Allergen: Wheat, Soy, Cashew, Almonds
Eggplant Pesto Rolls
A perfect combination of Eggplant, Pesto, Mozzarella, Parmesan all rolled with our in house Dough! Heaven! This is an order of 6.Allergen: Cashew, Almond, Wheat
Garlic Knots with Marinara
Hot from the oven! These garlic knots are something else!Allergens: Cashew, Almond, Soy, Wheat
Heirloom Margherita Apizza (Regular or Gluten Free)
This Margherita highlights the freshest Heirloom Tomatoes combines with our Fresh Mozzarella and fresh Basil! This is a 10' Apizza.Allergens: Cashew, Almond, Wheat
Mashed Potato Apizza
We layer our Sour Cream, Chipotle Cheddar, Creamy Mashed Potatoes, 'Bacon', More Cheddar, Mozzarella and Sprinkle Parmesan and Chives! This is a 10' Apizza.Allergens: Cashew, Almond, Soy, Wheat
Meatball Mozzarella Stuffed Bread
This Bread is stuffed with our Meatballs, Mozzarella!Allergens: Wheat, Soy, Cashew, Almonds
Meatball, Roasted Peppers, Ricotta Apizza
This scrumptious combo is a special one! This week's Apizza comes with Roasted Peppers!Allergens: Soy, Wheat, Almond, Cashew
Mini Stuffed Bread - Pick Your Filling - Sausage and Peppers, Pesto
If a full size huge stuffed bread is too much, get the mini, it is half of the big one! This is a 8" version of your favorite stuffed bread! Design your own!Allergens: Cashew, Almond, Soy, Wheat
Mini Stuffed Bread - Pick Your Filling - Eggplant Parmigiana
If a full size huge stuffed bread is too much, get the mini, it is half of the big one! This is a 8" version of your favorite stuffed bread! Design your own!Allergens: Cashew, Almond, Soy, Wheat
Mini Stuffed Bread - Pick Your Filling - 'Chicken' Parmigiana
If a full size huge stuffed bread is too much, get the mini, it is half of the big one! This is a 8" version of your favorite stuffed bread! Design your own!Allergens: Cashew, Almond, Soy, Wheat
Mini Stuffed Bread - Pick Your Filling - Meatball Parmigiana
If a full size huge stuffed bread is too much, get the mini, it is half of the big one! This is a 8" version of your favorite stuffed bread! Design your own!Allergens: Cashew, Almond, Soy, Wheat
Mini Stuffed Bread - Pick Your Filling - Buffalo 'Chicken'
If a full size huge stuffed bread is too much, get the mini, it is half of the big one! This is a 8" version of your favorite stuffed bread! Design your own!Allergens: Cashew, Almond, Soy, Wheat
Mini Stuffed Bread - Pick Your Filling - Pepperoni and Mozzarella
If a full size huge stuffed bread is too much, get the mini, it is half of the big one! This is a 8" version of your favorite stuffed bread! Design your own!Allergens: Cashew, Almond, Soy, Wheat
Mozzarella en Carrozza Entree (hot)
If you like Fried Mozzarella you will love our Mozzarella en Carrozza!!! The center is stuffed with our hot, ooey, gooey Mozzarella surrounded by Our Crispy Parmesan encrusted Bread and topped with Sauce, Parmesan and basilAllergens: Almond, Cashew, Soy, Wheat
Mushroom, Cubanelle Peppers and Olives Apizza (Regular or Gluten Free)
You can select this as a Gluten Free Apizza or Regular! This scrumptious combo is a special one! This week's Apizza comes with Roasted Peppers!Allergens: Soy, Wheat, Almond, Cashew
Mushroom, Cubanelle Peppers and Olives Apizza (Regular or Gluten Free) - Gluten Free
You can select this as a Gluten Free Apizza or Regular! This scrumptious combo is a special one! This week's Apizza comes with Roasted Peppers!Allergens: Soy, Wheat, Almond, Cashew
Neapolitan Apizza (You Can Add Toppings)
Simplicity at it's best! Fresh Mozzarella combined with our Tomato Sauce with Parmesan and Fresh Basil. This is a10' Apizza.Allergens: Almonds, Cashews, Wheat
New Haven Style White Clam Apizza (Regular or Gluten Free)
Organic Squash Blossom Apizza has Ricotta, very light chili pepper flakes, Mozzarella, Squash Blossom with a light drizzle of Apple Honey and Fresh Basil!!! Oooo la la!!!Allergen: Wheat, Cashew, Almond, Soy
Organic House Salad
Enjoy a fantastic organic Salad with Spring Mix, an assortment of MicroGreens, with our house dressing on the side.Add a 'Chicken Cutlet (NOT GLUTEN FREE) or Tuna Free Tuna (IS GLUTEN FREE)Allergens: Cashew, Almond, Soy,
Smash Burger Apizza with Fries (1)
Allergens: Wheat, Nuts, Soy
Squash Blossom Apizza (Regular or Gluten Free)
Organic Squash Blossom Apizza has Ricotta, very light chili pepper flakes, Mozzarella, Squash Blossom with a light drizzle of Apple Honey and Fresh Basil!!! Oooo la la!!!Allergen: Wheat, Cashew, Almond, Soy
Tiramisu
The best!Allergens: Soy, gluten, Nuts, Wheat